Smoke, vape, or munch? 6 ways to consume cannabis

There are a lot of ways to consume cannabis. Here’s a quick rundown of our top six.

1. Oil is the way to go if you are hoping for a miracle

Photo courtesy of Rick Simpson.

We aren’t saying it will result in a miracle, but when people talk about being cured or slowing down tumor growth, it’s usually after they’ve been taking highly concentrated cannabis oil like the stuff Rick Simpson makes. This is similar to, but not quite the same, as the oil you can get at a dispensary to refill your vape pen. The best ways to take it are on food, in a capsule, or by applying it directly to cancer wounds under a bandage. Start small. This stuff is strong.

2. Eat it if you want serious impact, with low side effects

Photo by JeffreyW.

Eating cannabis is awesome if you need serious relief, know your tolerance, and don’t mind waiting for the effects to set in. The psychoactive effects of high THC edibles are different than smoking and hit each person differently, so make sure to start small and wait at least two hours before taking more—especially if you’ve had a meal recently. It’s a good idea to let someone know if you are eating cannabis for the first time and to have a plan for what to do if you overdo it or feel uneasy. Here’s a good guide.

To release the psychoactive effects, you must activate the cannabis before eating it. You can buy activated products at a dispensary, or do it yourself.

3. Try a tincture for a quicker effect

Photo by Alice Carrier.

Tinctures work a lot like edibles but hit you faster and taste worse. They are made by soaking activated cannabis flowers in alcohol, and can be taken in a drop or two under the tongue or in an elixir. The perfect dose is different between tinctures and people, so always start with less than you think you’ll need and work your way up over time.

4. Vaporize if you are just getting started, or want to customize your dose

Photo by TBEC Review.

Vaporizing is quickly becoming the favorite method of cannabis use because it’s easy, discreet, and doesn’t burn particles into your lungs. Vaporizers come in portable and non-portable versions, and work by heating the cannabis just hot enough to create a vapor, but not smoke. Vaping is great because you can control your dose. See how you feel after one hit before inhaling more.

5. Smoke if you miss the 60s and 70s

Photo by Ashton.

Like vaping, smoking lets you get immediate effects and lowers your chance of overdoing it. For many, it also comes with memories of the good old days. However, many people are swapping their pipes and papers in favor of methods that don’t involve inhaling smoke.

6. Apply topically for relief without the high

Photo by theoliva1/Shutterstock.

There are many cannabis ointments, lotions, and sprays available that are meant to be applied directly to the skin. Many swear by these for relieving muscle aches and minor skin irritations. There are even a few cannabis lubricants on the market if you are in the market for some sexual healing. Watch out ladies, these ones can give you a buzz.

What’s your favorite way to consume cannabis? Let us know in the comments below.


Connect with us

We'll send you updates as we grow our community. We will also do our best to answer your questions about medical cannabis.


We don’t provide medical or legal advice. Nothing we say or write should be interpreted as medical or legal advice. If you need medical or legal advice, we encourage you to consult a licensed professional. We are trying to create something good. Please don’t sue us. But please do write us if you think we could be doing something better.

© 2018 Healthmj


Log in with your credentials

Forgot your details?